"…Everything can be taken away from a man but one thing:  the last
of human freedoms – the freedom to choose one’s attitude in any given set
of circumstances, to choose one’s own way."
–Victor Frankl

Therapy

Each of us possesses within ourselves the ability access to a wiser part, a part of who we are that can see from a higher perspective, and has the inner resources necessary to:

  • find the paths to healing any pain that may be present
  • resolving the issues in our lives and creating new solutions

My purpose is to guide you toward accessing that wisdom and dissolving whatever may be standing in the way of the life you envision so that you can see the resolutions and implement them.   

Individual Therapy

“Vulnerability is the core of shame, fear and struggle for worthiness, but it appears it’s also the birthplace of joy, of creativity, of belonging, of love.”  –Brene Brown, TED Talk

Couples Therapy

“Whenever you’re in conflict with someone, there is one factor that can be the difference between damaging your relationship and deepening it.  That factor is attitude.”  –William James

Dream Work

"A dream not understood is like a letter not opened."   –The Talmud
In one to one work, we will look for ways to grow in awareness, insight into, understanding of and acceptance of who we are.  We will focus on relating to ourselves with kindness, and on ways to make progress in the areas that matter. 

Experiencing positive self-empowerment may be an outgrowth of this work.  We’ll work together for a 50” hour per session, at a level of frequency you determine – although it’s frequently supportive if initially sessions are closer together. 

 


 
The challenges of learning how to be true to ourselves within a relationship, while simultaneously being honest and loving in our communication with each other will be a focus of the work done in couples therapy.  Resolving differences effectively, seeing the higher purposes and value in the relationship, and increasing mutual caring, respect, support and intimacy will be primary purposes in our work together.    

Couples therapy works best when 1 ½ or 2 hours is scheduled, so that I can hear from both members of the couple and accomplish a meaningful piece of work in the session.  Members of a couple are often supported in exercises we create on the spot, targeted at changing interactional patterns that don’t work. 

 
Looking at the communication from our own higher wisdom as it comes to us through our dreams can reveal opportunities for growth.  We may come to deeper understandings of ourselves and of those with whom we share our lives. We may find direction in the areas where we have questions as to our next steps.  We may come to enjoy a fuller experience of our own inner wealth and beauty.  My Dream Work is available for individuals or groups. It may take place within both the Guiding & Mentoring relationship, or within the Therapy relationship.




Pricing available on request